True Progress offers articles, tips, and guidance for families and caregivers supporting children with autism spectrum disorder.

Can Autistic People Care for Themselves?

Categories
Autism, Blog

Autistic individuals, like anyone else, have unique strengths and challenges when it comes to self‑care. The ability to care for oneself depends on factors such as communication skills, sensory sensitivities, and support systems. Many autistic adults and children can manage daily routines independently, while others may need guidance in areas like cooking, hygiene, or navigating […]

What Is Borderline Autism in Adults?

Categories
Autism, Blog

Borderline autism in adults refers to individuals who show traits of Autism Spectrum Disorder (ASD) but may not meet the full diagnostic criteria. These adults often experience challenges in social communication, sensory sensitivities, or maintaining routines, yet their symptoms can appear subtle compared to classic presentations of autism.   For example, someone might struggle with […]

Understanding Early Intervention for Autism in New Jersey

Categories
Autism, Blog

Key Highlights Early intervention for autism spectrum disorder involves starting therapeutic support as soon as a diagnosis is suspected or confirmed.  An early diagnosis, which can occur as young as two years of age, is critical for accessing timely services.  Therapies like applied behavior analysis (ABA) use positive reinforcement during therapy sessions to help children […]

The Power of Affirming Autism in Everyday Life

Categories
Autism, Blog

Key Highlights A neurodiversity-affirming approach views autism as a natural variation of human experience, not a deficit to be corrected. This affirming practice shifts the focus from “fixing” autistic people to understanding their unique strengths and support needs. Embracing the neurodiversity paradigm is linked to better mental health outcomes for individuals. Affirmation involves respecting autistic […]

Recognizing Autism and ADHD Symptoms in Adults

Categories
Autism, Blog

Key Highlights Autism and Attention Deficit Hyperactivity Disorder (ADHD) frequently co-occur in adults, creating unique challenges. Many ADHD symptoms can overlap with signs of the autism spectrum, making an accurate diagnosis of ADHD crucial. Autistic adults who also have ADHD may experience greater difficulties in daily functioning. A thorough evaluation process is necessary to distinguish […]

How to Make a Child with Autism Happy?

Categories
Autism, Blog

Every child experiences happiness differently, and for children with autism, joy often comes from feeling understood, supported, and secure. Creating happiness begins with recognizing their unique preferences and sensitivities. Many children thrive on predictable routines, which provide comfort and reduce anxiety. Consistency at home and school helps them feel safe and confident.  Engaging in activities […]

Does My Autistic Child Understand Me?

Categories
Autism, Blog

Parents often wonder if their autistic child truly understands them. The answer is yes though understanding may look different than expected. Autism Spectrum Disorder (ASD) affects how children process language, social cues, and emotions. Some children may struggle with verbal communication but excel in nonverbal ways, such as gestures, facial expressions, or routines. Others may […]

What Are the Signs of Autism in a 4-Year-Old?

Categories
Autism

Recognizing autism in a 4-year-old can feel overwhelming for parents and caregivers, but early identification is key to providing the right support. Autism Spectrum Disorder (ASD) presents differently in each child, yet there are common signs to watch for.  Children on the spectrum may show challenges in social interaction, such as limited eye contact, difficulty […]

What Does It Mean to Be “On the Spectrum”?

Categories
Autism, Blog

Being “on the spectrum” refers to Autism Spectrum Disorder (ASD), a developmental condition that affects communication, behavior, and social interaction. The term “spectrum” highlights the wide range of experiences some individuals may need significant daily support, while others live independently but still face challenges in social or sensory situations. Common traits include differences in social […]

Key Advantages of Center-Based Therapy for Autism Families

Categories
ABA Therapy, Autism

Key Highlights Here are the key takeaways about center-based ABA therapy: Center-based autism therapy provides a structured environment that helps reduce anxiety and promote focus.  This type of ABA therapy offers valuable opportunities for your child to develop social skills with peers.  Therapy plans are highly individualized to meet your child’s needs and goals.  A […]

Which Fruit is Best for Autism? 10 Best Fruits for Autism

Categories
Autism

There is no single “best” fruit for autism, and fruit does not treat autism. The best fruit is the one your child will reliably eat, because consistent intake matters more than chasing a perfect list. Many autistic kids have selective eating linked to sensory preferences (texture, smell, color, temperature), so the most useful approach is […]

Sensory-Friendly Recipes for Picky Eaters: Autism-Friendly Ideas That Start With Texture

Categories
Autism

If meals regularly end in stress, you’re not alone. Research and clinicians consistently report higher rates of mealtime challenges in autistic kids, including very narrow food choices and strong reactions to certain textures. Before we jump into recipes, here’s the most useful frame: for many sensory-sensitive eaters, texture and predictability matter more than “taste.” Some […]