True Progress offers articles, tips, and guidance for families and caregivers supporting children with autism spectrum disorder.

What is the Autism Grief Cycle?

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Autism

The autism grief cycle refers to the emotional process many parents experience after their child receives an autism diagnosis. It is not about grieving the child but rather adjusting expectations and processing the changes in their journey. The cycle often mirrors stages of grief: denial, anger, bargaining, depression, and acceptance. Parents may feel overwhelmed at […]

Can a Child with Autism Attend Regular School?

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Autism

Yes, many children with autism can attend regular schools. The decision often depends on the child’s unique needs, strengths, and the level of support provided. Some children thrive in inclusive classrooms with accommodations, while others may benefit from specialized programs. Schools can provide Individualized Education Programs (IEPs) or 504 Plans to ensure children receive tailored […]

Autism and Friendships: Building Social Connections

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Autism

Key Highlights Children with autism may face challenges in understanding social cues, communication, and shared interests that impact friendships. Friendships are vital for emotional development, self-esteem, and social growth. Structured supports, social skills training, and parent guidance can foster positive peer relationships. Role-playing, visual supports, and structured playdates are effective strategies. Parents, educators, and therapists […]

How to Travel with a Kid with Autism: Stress-Free Tips for Families

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Autism

Key Highlights Preparing in advance makes traveling with a child with autism smoother and less stressful. Visual schedules, social stories, and sensory tools can help reduce anxiety during trips. Choosing autism-friendly destinations, flights, and accommodations improves the travel experience. Packing comfort items and planning for downtime prevents meltdowns and overload. Families can make travel enjoyable […]

Autism Executive Function: Understanding & Support Strategies

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Autism

Key Highlights Executive function is a set of mental skills that help with organization, planning, flexibility, and self-control. Many individuals with autism experience executive function challenges that affect daily routines, school, and social interactions. Skills like working memory, cognitive flexibility, and emotional regulation are central to executive function. Practical strategies, therapy approaches, and environmental supports […]

Can Level 1 Autism Live Alone?

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Autism

Yes, many individuals with Level 1 autism, sometimes referred to as needing only minimal support, can live alone successfully. Level 1 autism often involves challenges with social communication, flexibility, and managing certain daily tasks, but with the right preparation and supports, independent living is very possible. People with Level 1 autism may benefit from life […]

Why Is High Functioning Autism No Longer Used?

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Autism

The term “high functioning autism” is no longer used because it can be misleading and doesn’t accurately reflect the diverse needs of individuals on the autism spectrum. Today, professionals use the umbrella diagnosis Autism Spectrum Disorder (ASD), which better recognizes the wide range of strengths and challenges each person may experience. The issue with the […]

What Do People with Autism Behave Like?

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Autism

People with autism don’t behave in one single way. Autism is a spectrum, which means behaviors vary widely from person to person. Still, there are some common traits that families, teachers, and caregivers may notice. Many autistic individuals show differences in social interaction. For example, they may avoid eye contact, prefer spending time alone, or […]

How Can You Gain an Autistic Person’s Attention?

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Autism

Gaining an autistic person’s attention often requires patience, respect, and an understanding of their unique communication style. Because autism affects how individuals process sensory input and social cues, traditional methods like calling their name may not always work effectively. One helpful strategy is to use their name consistently before speaking, giving them a clear signal […]

What Are Common Behaviors of Autism?

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Autism

Autism is a spectrum, which means behaviors can vary widely from child to child. Still, there are some common patterns that families and professionals often notice. One of the most recognized signs is differences in communication and social interaction. A child with autism may avoid eye contact, prefer to play alone, or find it difficult […]

The Best Autistic Sleeping Positions for Peaceful Nights

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Autism

Understanding Sleep Issues In Autism Children and adults on the autism spectrum often have unique sleep patterns and sensitivities. Research shows that autistic individuals are nearly twice as likely to face sleep disturbances compared with their neurotypical peers. This gap can create a ripple effect across learning, mood regulation, and daily routines. Prevalence Of Sleep […]

The Bright Side of Autism Spectrum High Intelligence

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Autism

Autism has evolved from a relatively rare diagnosis in 2000, when it affected about one in 150 children, to an estimated one in 54 today, thanks to better awareness and screening. Amid this shift, a fascinating subgroup has gained attention: autistic individuals whose cognitive abilities consistently land above the average range. This phenomenon, known as […]